IKYTA Library

Teacher Spotlight

Featured articles celebrating IKYTA teachers and the stories, practices and wisdom they share with the global Kundalini Yoga community.

Latest Articles

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Teacher Spotlight: Sadhana Singh on Presence, Perception and Teaching as Yourself.

By Dhanjot Kaur

Sadhana Singh found Kundalini Yoga by accident, and he has spent three decades helping others find it on purpose. A lead trainer, author and counselor based in Italy, he has taught and trained teachers around the world, and he believes the best teaching comes from perception and presence, not from memorized knowledge. We sat down with him for IKYTA’s Teacher Spotlight to hear how it all began. What he shared is part love story, part field guide for anyone who teaches, and it carries a clear message for certified and aspiring teachers: be yourself, stay present, and never be shy…

Teacher Spotlight: Mukta Kaur Khalsa — From Student to Founding Teacher of SuperHealth

By Dhanjot Kaur

Few teachers carry as direct a line to Yogi Bhajan® as Mukta Kaur Khalsa, PhD, whose fifty-year journey through Kundalini Yoga became the foundation of SuperHealth, a global system for healing addiction and stress. This Kundalini Yoga teacher spotlight traces her path from a first class in early-1970s Los Angeles to thirty years of direct study with Yogi Bhajan®, and finally to the SuperHealth trainings she leads today from her base in New Mexico. A Teacher Rooted in Direct Lineage Mukta Kaur Khalsa began studying Kundalini Yoga in 1972 and started teaching just two years later, in a landscape without…