As Kundalini Yoga Teachers we far too often meet students in our classes who have experienced some sort of traumatic event or who are struggling as a result of some past trauma. Most people who experience a traumatic event experience some difficulties following the event but recover. A...
You may be wondering—can I teach my kids Kundalini yoga? Can I involve them in my practice? Is yoga suitable for small children? The answer is: absolutely! However, you’ll need to adjust the practice so it’s appropriate for various children’s ages. Check-in with your teacher or studio to see...
By EPS – Office of Ethics and Professional Standards A yoga culture that encourages participation through seva is a way for students to enjoy meaningful time together, build community and most importantly develop the depth of giving without thoughts for the self. Seva is one of the cornerstones of...
Anter Vidya – an institution promoting the Science vidya of Essence antar The Science of Essence in which the human realizes to be a complete cosmos in itself. When you touch that beyond within you, when the flow of the essence supports the flow of senses, the relationship with the cosmos is experienced as...
Joia de Luz (Jewel of light) is a Kundalini Yoga Center on a small family farm in the Central Algarve. Tucked outside the village of Moncarapacho along an ancient Roman road, we are connected with the peaceful surroundings of the countryside, whilst we sustainably develop the land we live...
Kundalini Yoga classes from Monday to Friday, in person and on line Monday, 18:45 Kundalini Yoga for pregnant women Tuesday 19:00 Kundalini Yoga Wednesday 19:30 Kundalini Yoga Thrusday 19:00 Kundalini Yoga Friday 18:00 Postnatal Kundalini Yoga for mums & babies
Kundalini Yoga Every Saturday 8:30-10am. Doors open at 8:15. Come early – setup, (avoid the frustration of waiting for the train) meet some new friends. Beginners always welcome. Friendly group. We start and end right on time. MUST TEXT to reserve a place. New germ conscious spacing. Best to...
By Siri Kirin/Kathe Forrest According to Traditional Chinese Medicine, spring is the season of the liver. Imagine spring as a sort of “awakening” for the liver—a time when it becomes more active, working hard to clean out a winter’s worth of congestion. It’s a good time to give it...
The simplest description for stress I have ever heard is from Hans Selye, the Canadian physician, who first borrowed the word from engineering and applied it to a physiological process he observed in his patients. He described stress as simply the body’s adaptation to change. It is how...
Register here: https://www.yogaville.org/programs/9615/yogic-science-for-emotional-eating-online/ Food issues are on the rise—no one is immune. We live in a time of great pressure and uncertainty. Constant stress causes emotional pain. Without thought, we subconsciously listen to the voice of our urges and cravings to fill an inner emptiness. Learn and experience how to...
