IKYTA Library

Event Type: <span>Series</span>

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22 results

Kundalini Yoga for Nervous System

By Kundalini Yoga Event: Path To Healing

Gentle Kundalini Yoga for Inner Safety & Self-Connection A gentle, nervous-system-friendly practice to soften, ground, and come home to yourself. This live online Kundalini Yoga class invites you to slow down, listen to your body, and move with compassion. Through gentle movement and breath, we support nervous system regulation and cultivate a sense of inner safety and self-connection. The practice also includes live mantra singing as an offering to deepen presence and heart connection. You are welcome exactly as you are.

Spiritual Coaching: Victory of the Soul

By Mukta Khalsa

Each of us carries unique gifts, desires, and challenges—a tapestry of qualities that make us who we are. In this diversity lies the power and beauty of spiritual coaching, a journey that attends to your every need, gently guiding you through obstacles toward a life of greater meaning and vitality. At the heart of our journey together, we recognize two forces that impact nearly every area of our lives: stress and inflammation. Stress often steals our peace, while inflammation disrupts the harmony of our body. Spiritual coaching helps to untangle these threads, addressing both the mental strain and physical tension…

Clearing the Subconscious (Rebirthing)

By Sukhpran Khalsa

CLEARING SUBCONSCIOUS IMMERSION FRIDAY JANUARY 26, 6-8PM EDT Effectively clear the subconscious of past negative impressions and emotions, fears, and habits in order to experience a deep sense of renewal, love, clarity and intuition. This 2-hour immersion is mostly guided meditation. Includes gong healing. Pre-registration and payment to reserve spot is required. $25  Online Zoom or in person, Essex VT Please see sukhprankaur.com for details and to register.

Yoga Nidra & Sat Nam Rasayan Healing

By Sukhpran Khalsa

YOGA NIDRA & SAT NAM RASAYAN HEALING SATURDAYS DECEMBER 16 & JANUARY 13, 7-8PM EDT While you comfortably lay down, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into complete unison for optimal healing. If you are needing a specific area of healing, please let me know on the registration form. You can also request a healing for someone else. Yoga Nidra is a guided experience, while laying down. It is not about sleeping, although the experience is deeply relaxing, it is…

Kundalini Yoga: 6 weeks to Unlock Your Intuition, Magic & Superpowers

By Izza Kaur

Introducing the "Unlock your Intuition, Magic & Superpowers" 6-Week Kundalini Yoga Course Are you a spiritual seeker? Are you an energy healer, a holistic therapist, a mystic, a medium, a coach? Are you a spiritual entrepreneur, a soul-led entrepreneur, or a womanpreneur? I carefully crafter this comprehensive 6-week Kundalini Yoga Course to empower you with the tools and techniques to harness your inner potential and intuition and to awaken and/or strengthen your magic (healing, channeling, clair abilities). This course is your gateway to an elevated spiritual journey that complements your professional path. Elevate your inner power, embrace intuitive guidance, and create a solid…

Kundalini Yoga: 6 weeks to Unlock Your Intuition, Magic & Superpowers

By Izza Kaur

Introducing the "Unlock your Intuition, Magic & Superpowers" 6-Week Kundalini Yoga Course Are you a spiritual seeker? Are you an energy healer, a holistic therapist, a mystic, a medium, a coach? Are you a spiritual entrepreneur, a soul-led entrepreneur, or a womanpreneur? I carefully crafter this comprehensive 6-week Kundalini Yoga Course to empower you with the tools and techniques to harness your inner potential and intuition and to awaken and/or strengthen your magic (healing, channeling, clair abilities). This course is your gateway to an elevated spiritual journey that complements your professional path. Elevate your inner power, embrace intuitive guidance, and create a solid…