IKYTA Library

Event Type: <span>Series</span>

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22 results

Journey through the 12 Steps for Women

By Rachel Zelaya

Starting in January 2022, Rachel Surinderjot Kaur, the creator of Embodying the 12 Steps: Kundalini Yoga for Recovery (KY12), will be offering the third annual Journey Through the 12 Steps for Women. This will entail receiving a video bimonthly to watch on your own, and gathering as a group on Zoom bimonthly to explore each Step together. You can work on any issue (addiction, mental or physical health issues, relationships, self sabotaging behavior, etc) and in any program (AA, NA, Al-Anon, CoDA, OA, etc; or no program at all). You can be brand new to the Steps, or working them for…

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Leadership and Success online workshops, Annual Gathering and KRI Training

By Dunja Mladenić

1. Online workshops on Saturdays 10 am – 1 pm. Tap into the human intrinsic faculties for self-realization and self-expression. Online workshops: 20.01.2024, 9.03.2024, 13.04.2024. Two of the trainers in “Leadership and Success” that went through the process will take part in teaching at this series of online workshop. Schedule Dunia (January), Daramatma (March), Sadhana Singh (April). 2. Special Annual Gathering on Leadership and Success, 6 days in mountains of northern Italy with Sadhana Singh, 25-30 June, 2024. We will consider the possibilities for experiential adventure offered by the circumstances of the ambient understanding what is the most enriching for the group. 3. KRI Specialty…

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Kundalini joga PIRMDIENĀS un CETURTDIENĀS

By Agate Vucina (Meher Teja Kaur)

LAT/ ENG below Pievienojies mūsu jaukajai grupiņai katru pirmdienu 19:15 – 20:45! Nodarbības paredzētas ikvienam, neatkarīgi no dzimuma, vecuma un iepriekšējas pieredzes jogā. Aicināti arī iesācēji un apņēmīgie, kas vēlas izmēģināt ko jaunu savas veselības veicināšanai un vērtīgi pavadīt laiku! Kundalīnī jogas nodarbībā dinamiski vingrinājumi un asanas mijas ar relaksēšanos, tiek izmantotas arī mantras (skaņas), mudras (plaukstu un pirkstu pozīcijas), slēdzējpozas, kas notur un paceļ enerģiju, prānajama (elpošanas vingrinājumi), acu fokuss un meditācija. KAD: katru pirmdienu plkst. 19:15 – 20:45 VIETA: Nadi Yoga Studio, Kr.Barona iela 11, Rīgā CENA: 10 EUR par atsevišķu nodarbību. Pieejams abonements 4 reizēm 35 EUR (jāizmanto viena mēneša…

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Kundalini yoga

By Nicola DiBenedetto

Regular Tuesday evening kundalini classes taught according to Yogi Bhajan. This series is focused on calming the mind, calming the body prior to the holiday rush.  Each meditation, kriya and pranayam is selected to instil peace, inner strength and resilience.  Come for all, or drop in.  Packages available for repeat customers. Class is suitable for all levels.

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#Straight8Chakras

By Cynthia Male

This series is in depth information and person experience with each chakra opening and balancing. Each week we focus on a different chakra through kriya, breath, and meditation.  View on #Straight8Chakras on Instagram at Zemi_Zen and scroll down. You may also view these workout sessions on YouTube:  https://www.youtube.com/@leeceeclure It is a beautiful series of yoga sets and information.  To revisit these classes in person, contact me at the information below.  The next chakra series will begin March 13, 2023.  

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