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Breathing Into the Beyond

By Mason Pain

Create a consciousness that carries you from the finite to the infinite experience of yourself with Kundalini Yoga, mantra meditation and deep gong relaxation.   When you establish a relationship with the breath as a vehicle for your life force energy, it can carry you to the Para Shakti, the power beyond power. This is the power needed to penetrate this highly pressurized time, to go between the polarities, and break through the blocks of perceived limitations. Using the breath consciously, you can build bridges of connection to the wisdom, creativity and beauty that is already bountiful within. When you…

Awakening the Inner Awareness

By Mason Pain

In the Kundalini Yoga Tradition it is believed you have 10 bodies. The physical body, three bodies relating to the mind, and 6 energy bodies, all of which have specific functions that are equally important to each other. When they are balanced you create a new caliber of life, and begin to operate at your optimal efficiency. One of my teacher’s Nirvair Khalsa said “it is the model of human excellence. That’s what learning about these bodies is all about.”   This workshop is an introduction to the 10 Light Bodies of Consciousness that creates an experiential awareness of your…

The Sound of Serenity

By Mason Pain

Tune into the Naad through mantra meditation and an extended group gong therapy session.  Naad means “cosmic sound” or “vibrations of the cosmos.” When we chant, or use our voice in devotion, the immaculate sound current of the Naad begins to vibrate within us. The sound of the Naad is not created by striking two objects together. It’s the sound of human consciousness itself. The articulated sound of mantra will be used to silence the internal noise that sometimes overwhelms the mind, allowing us to enjoy the soundless sound that radiates from our bodies when we clear ourselves out.  Once…

Kundalini yoga voor mannen (gratis)

By Wilbrand Schothuis

Kundalini yoga is de yoga van het bewustzijn en een perfecte vorm voor de mens van nu. In deze yoga les, alleen voor mannen, ga je voor jezelf ontdekken wat Kundalini yoga is en wat het voor je doet. Door middel van beweging, ademhaling en meditatie kom je dichter bij jezelf als mens en als man. Kundalini yoga is een dynamische vorm van yoga die niet terug te brengen is naar welke vorm van yoga en daarom uniek. Niet alleen in vorm, ook in ervaring. EN voor mannen die denken dat yoga enkel voor vrouwen is en zweverig, we dagen…

Summer Solstice Gentle Sound Healing with the Gong

By Laura Miller

Summer Solstice, the longest day, is upon us!  Let’s celebrate this beautiful occasion with a relaxing, rejuvenating evening to the ancient gentle sound vibration healing tool of the Gong within our lovely sacred space!  The Gong helps strengthen the nervous system, adjust glandular balance, release tension and increase circulation.  It can also send you into a complete state of joy! We will begin the evening with yoga movement to get the energy flowing to prepare our bodies and minds to go into a relaxation state!  We will finish the evening with a meditation and homemade Yogi Tea. Investment $25 Space…

Kids Yoga Teacher – Summer Certification

By Katherine Humphrys

95 Hour Summer Immersion- Burlington, ON, Canada July 15 – 27, 2018 12 Day Summer Certification Art Gallery of Burlington Hours: 9 am – 6 pm The Yoga Alliance standard for yoga teachers to teach the specialty of children’s yoga is the completion of 95 Hours of Training with a Registered Children’s Yoga School.  Come join Young Yoga Masters for the Kids Yoga Teacher Summer Certification in Ontario Canada.  In 12 days you can earn your 95 Hour Certificate with our Yoga Alliance Registered Children’s Yoga School.  You’ll see many Kundalini Yoga influences in this training, taught by Aruna, who…

Teachers Training Level 1 OPEN HOUSE-April 8th, 2018

By Marilyn Valant

Our Kundalini Yoga Teachers Training  starts on May 19th, 2018 and this is our first out of two Open House. It’s happening from 11am to 3pm on Sunday, April 8th.It starts with a Gong Bath at 11:15am followed by KY 1h class – 12:15 to 1:15pm.Lunch will be served at 1: 30pm followed with Meet&Greet and Q&A Session.RSVP is required.  Please contact us by phone at 845-866-3063 or email [email protected] or on FB Sat Nam Yoga Spa. Thank you.