KUNDALINI YOGA WOMEN’S WORKSHOPTwo days of feminine empowerment, healing, opening, and awakening through the teachings of Kundalini Yoga. All levels are welcome. Kundalini Yoga offers an amazing wealth of yogic teachings specific for women. The main focus will be to give you the tools to develop three essential aspects for a woman: SELF-LOVE, SELF-ESTEEM and SELF-EMPOWERMENT. You will experience this topic in four profound and transformational master classes including: knowledge about Kundalini Yoga and very practical information and tips to integrate in your daily life, Kundalini Yoga kriyas and meditations specific for women, conscious relaxation and sharing.   SCHEDULE (might be suggested…

If I ask you “who are you” and “what are you” would you know the answer? How could we be so far from ourselves?Let’s set out to meet ourselves … on a journey that will make us rethink our actions in the world and increase our awareness here and now. Be part of this world that you want to see and to be. We will meditate together for this. Come. We are waiting for you. Sign up!  Mondays 7:00 p.m.Wednesdays 8:30 p.m.

Join Cosmin Mahadev Singh for a full week of Kundalini Yoga and Meditation in the heart of Ubud, Bali’s center to fine arts, music and dance! Our retreat space is located in an eco-friendly resort surrounded by lush jungle and breathtaking rice fields. This wonderful retreat gives you the ideal opportunity to haven from the world you know and dive deeply into your own practice with renewed awareness. It is a blessed journey to connect with your soul and our amazing yogic community. Retreats are a wonderful way to recharge your spiritual life. Even a week spent in uplifting surroundings…

Calling in Your Soulmate Whether you are looking to find love or wanting to deepen intimacy in your existing relationships, learn the true meaning of self-love and what it means to love yourself. Release past negative relationship patterns by uncovering the subconscious beliefs that are affecting your ability to call in your True Soulmate. Overcome your deepest fears and liberate yourself by opening your heart center to love and be fully loved.  Engage in group exercises, learn techniques on how to protect your energy and aura, and experience the healing power of singing bowls. We will close the circle with…

    Foundations of Kundalini Yoga as Therapy: As Level 1 Kundalini Yoga Teachers, we serve people who are healthy. A separate set of skills is required to teach people with health conditions. A six week Kundalini Yoga curriculum for a mixed conditions group class is included Learn the key principles Yogi Bhajan established to teach Kundalini Yoga therapeutically Explore the unique structure of a therapeutic Kundalini Yoga Class & the model of teaching people with health conditions Learn Yogi Bhajan’s principles and practices of the psychology of health recovery and the role of family and friends Explore your identity…

The Ten Bodies: Kundalini Yoga Workshopwith Narsingh Kaur Khalsa and Andrew (Bhagat Gian Singh) Saturday, March 10th, 2018 | 9:00 am – 5:00 pm  This integrative and fun workshop with Narsingh Kaur Khalsa and Andrew (Bhagat Gian Singh) presents the Kundalini Yoga 10 bodies in a way that helps students understand what the Yogic bodies are. With mantras, kriyas, and meditations, as taught by Yogi Bhajan, students will discover and experience the beauty of the earthly Human. This Yoga intensive is for all levels and will activate an experience of the wholesome power of Kundalini which activates the body’s innate…

Sacred African Sites & Kundalini Yoga Tour with Diana Smith, Chrisna Ashforth & Dean Liprini.Our Sacred African Sites tour kicks off on 1st May until 16th May, 2018.  We journey around South Africa from the Bushveld in the North to the coastline along the Southern and Western part of South Africa, visiting some of the most Sacred sites on the planet – this is the Point of Human Origin and many of these sites are World Heritage sites.  Your hosts are internationally acclaimed researchers, explorers, healers and spiritual teachers.  We will be enjoying lots of Kundalini Yoga, Chi Kung, Energy…

Winter Yoga workshops continue!  Saturday January 13 Kundalini inspired workshop “Lunar Woman”. In this day-long workshop, the moon-like essence of women is explored. Participants learn about the 11 moon centres that help clarify women’s nature. Acceptance of our true nature helps us tune in to our environment and its universal energies. And it allows us to walk and live in a world often dominated by men. These might be the men we love, the boys we bear, or our friends. Living in tolerance often means living in tension. We need to expand our hearts, our gut knowledge, and live with joy….

As the days begin to slowly get longer, the sun shines a little more each day in the Northern Hemisphere. Join us and shine YOUR inner light with a weekend of Kundalini Yoga, led by KRI certified Kundalini Yoga Instructors Hari Atma Kaur and Guru Bandhu Singh Khalsa. A light breakfast & lunch will be provided on each day.   About the Organizers Hari Atma Kaur Khalsa has been teaching Kundalini Yoga since 1980. She is a first generation student of Yogi Bhajan, the master who brought Kundalini Yoga to the masses in the 1960s. Guru Bandhu Singh Khalsa is…

This interdisciplinary course is taught in the Department of Art at the University of Minnesota. It is the first of its kind on campus to combine the creativity of visual art and writing with the somatic, contemplative and spiritual practices of yoga, and is inspired by my study with Hari Kirin Kaur Khalsa, author of Art & Yoga: Kundalini Awakening in Everyday Life. Each class opens with a full Kundalini yoga set: a specific sequence of pranayam, kriya, and meditation, which leads into guided creative exercises using various art materials and modalities, and ends with structured time to share. Calming…