Sacred Sound Journey
Sacred Sound Journey is a deep relaxing, meditative experience taking you on a inward journey of awareness ,release, peace, rejuvenation and deep healing. $25 per session
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Lunch Break Kundalini Yoga and Meditation
This is an open level-class, all are welcome! Join the whole series or drop in for one session. This Lunch Break class series dives into the power of Kundalini yoga and meditation. It soothes the nervous system, builds confidence, flexibility and brings a feeling of centeredness and well being.
21 Stages of Meditation
The course »The 21 Stages of Meditation« offers meditation practitioners highly effective support in their individual progress. Being in direct dialogue with Yogi Bhajan, Gurucharan Singh Khalsa developed and documented this course. It provides a key to deepen your experience and understanding of meditation. By articulating and describing each of the 21 Stages of Meditation, we have attempted to put into words the states of consciousness that are traversed by those who use the power of meditation to enhance their lives in their pursuit of happiness and peace of mind. The meditations that guide us through the stages on the…
Sodarshan Chakra Kriya Online Course
SUNDAYS, OCT 14 FROM 1-2PM AND NOV 11 FROM 1-2:30PM “Of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. This meditation cuts through all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers of the neurotic or psychotic inside-nature. When a person is in a very bad state, techniques imposed from the outside will not work. The pressure has to be stimulated from within. The tragedy of life is when the subconscious releases garbage into the conscious mind….
Trust Workshops
– Saturday is an open day for both new and experienced students. During the day we will explore the role of trust in our lives through group discussion. Kriyas and meditations will be practiced to better learn the value of trust. – Sunday is a special day just for teachers to take the personal understanding of trust and applying this to the community of teachers serving the times. Both workshops are rooted in the teachings of Kundalini Yoga as taught by Yogi Bhajan. Both events are presented by Gurumarka Khalsa, teaching the science of Kundalini Yoga since 1972.
Fall Yoga sessions
10 week fall yoga sessions at the Centreville Chicopee Community center. Drop ins welcome
The Sacred Self Retreat
THE SACRED SELF WEEKEND RETREATOCTOBER 19 – 21 2018BEAUVAIS, FRANCEhttps://thesacredself.eventbee.com Set in the enchanting Andre Van Beek gardens in St. Paul of the Beauvais region in France, The Sacred Self retreat offers a complete weekend of Kundalini Yoga, Meditation & Sacred Dance for those inspired to live the most spiritual expression of themselves at a deep, personal level. During this three-day retreat, you will learn valuable tools and practices that can be added to your daily routine in order to sharpen your intuition and deepen your connection to your inherent divinity; as well as experience the guiding force of intimate,…
Introduction to Kundalini Yoga
Join us for this 6-week introductory series where we will practice breath techniques, exercise sets and meditations central to Kundalini Yoga