Why did I say that? How am I still having the same conversation again—just in different words? Why does it feel like no one is really listening to me? If that inner loop feels familiar, this weekend is for you. This immersive Kundalini Yoga workshop explores conscious communication—not as polished talk, but as an embodied practice of presence, deep listening, and nervous-system awareness. The work is immediately applicable to relationships, daily life, and professional settings. Whether you’re drawn to Kundalini Yoga or simply seeking to improve how you connect with others, this workshop offers a supportive and inclusive space to…
Create Happiness A Kundalini Yoga Retreat for Relaxation and Inspiration 26–29 June 2026 Pelion, Greece Hosts / Teaching: Rena Ramjeet Chrysikopoulou Vasiliki Jai Joti Kontaraki You don’t have to wait for the right circumstances to be happy. Happiness is something you can create. Through carefully selected Kundalini Yoga practices and a deep connection with nature and its elements, this retreat creates space to deeply relax, awaken creativity, and to remember that shaping a more joyful and beautiful reality is an inherent human potential. Why you should join This yoga retreat offers a unique experience. Through carefully selected Kundalini Yoga practices,…
Gentle Kundalini Yoga for Inner Safety & Self-Connection A gentle, nervous-system-friendly practice to soften, ground, and come home to yourself. This live online Kundalini Yoga class invites you to slow down, listen to your body, and move with compassion. Through gentle movement and breath, we support nervous system regulation and cultivate a sense of inner safety and self-connection. The practice also includes live mantra singing as an offering to deepen presence and heart connection. You are welcome exactly as you are.
SOLSTICE RESET: Realign • Recharge • Move ForwardJune 19–21, 2026 | Mount Purro Nature Reserve, Philippines A 3-day Kundalini Yoga retreat aligned with the Solstice as a natural point of recalibration. This immersion supports nervous system regulation, energetic clearing, and mental-emotional reset through structured sadhana, meditation, sound healing, and nature-based practice. The Solstice period offers a heightened opportunity to release accumulated stress patterns and restore internal coherence. Through daily practice and guided integration, participants return to steadiness, clarity, and renewed direction. Core focus: • Nervous system reset and emotional release• Mental clarity and prioritization• Energy restoration and grounding Includes: •…
Friday October 24, 6-7pm edt Online While you comfortably lay down, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into complete unison for optimal healing. Yoga Nidra is a guided healing experience, while laying down. It is not about sleeping, although the experience is deeply relaxing, it is to raise awareness within that state of deep rest and release patterns and conditioning. Sat Nam Rasayan is also experienced while laying down. It is through silence, samadhi, that healing, through the practitioner, is…
Each of us carries unique gifts, desires, and challenges—a tapestry of qualities that make us who we are. In this diversity lies the power and beauty of spiritual coaching, a journey that attends to your every need, gently guiding you through obstacles toward a life of greater meaning and vitality. At the heart of our journey together, we recognize two forces that impact nearly every area of our lives: stress and inflammation. Stress often steals our peace, while inflammation disrupts the harmony of our body. Spiritual coaching helps to untangle these threads, addressing both the mental strain and physical tension…
Join our retreat to experience the transformative power of two ancient practices: Panchakarma and Kundalini Yoga. Enhance detoxification, improve digestion, and achieve overall revitalization as you harmonize your body and mind. Welcome to Ayurvedic Retreat! Here, tranquility and relaxation eagerly await your arrival. Nestled in the heart of Kerala, India, the very birthplace of Ayurveda, our guests are invited to partake in a myriad of offerings designed to rejuvenate the mind, body, and soul. From yoga and meditation classes to spa treatments and wellness workshops, every experience is tailored to promote holistic well-being. Explore the enchanting surroundings with local tours,…
A rugged, off the grid retreat to return to grounded simplicity, quietude, spiritual practice and complete well-being. This is the 4th retreat held in this most special area in the Northeast Kingdom of Vermont, USA. The spring equinox is a joy to celebrate with practice within ourselves, with lots of time to commune in the precious nature that abounds in this area. Daily practice schedule of meditation and yoga will be posted and includes hiking options, and optional cold water plunging options in the blessed clear spring fed lake. During this retreat we will also be practicing a special Sat…
