Rosan Cruz

Rosan Cruz is a holistic healing and transition coach, Kundalini  Yoga teacher and trainer. She spent more than 22 years in corporate communications before leaving in 2015 to do this work full time. She started yoga in New York in 1995 and has practiced for 30 years, including ashtanga with Sri K Pattabi Jois in Mysore.

She is a KRI-certified Level 2 Kundalini Yoga teacher, now in her second year of Level 3, and a Professional Kundalini Yoga Trainer with the Aquarian Training Academy. She is also a Gong Master, a ThetaHealing practitioner and instructor certified with Vianna Stibal since 2016, a certified Life Coach and a certified shamanic healer through the Foundation for Shamanic Studies.

Rosan teaches hybrid classes and gives corporate talks on yoga for resilience. She knows the pressure of a demanding career, and she teaches the tools that help people meet it with a steady mind.