Please join me for Kundalini Yoga and Meditation! Schedule as follows: * Tune In * Warm-Up * Kriya * Deep Relaxation * Meditation * Closing out/Long Time Sunshine prayer Please bring your own yoga mat for this class * Exchange*: $11 * When teaching yoga of any kind, I believe there must be an energy exchange, whether it's monetary, a flower, a picture, or simply a penny. The suggested amount is $11 but no one is turned away. For financial hardship send me a message or you can pay $3.80 or $5.60 * **Venmo/CashApp**: asiyajaved or **Paypal**: [email protected]

Please call or email for ZOOM link to this weekly offering of KUNDALINI FUN including breath work, yoga, meditation.

 Sat Nam, I teach Kundalini Yoga over Zoom every Monday morning 9:30 – 11 am. All registrants receive a link to view a recording of the class which is good for several weeks. So if you can't make the live class, you have the recording to view at your leisure. I hope you can join us!

Ongoing zoom classes every Tuesday @5:15pm for 90 minutes Every class – includes Yoga and meditation There are classes on Saturdays and at weekend retreats every now and then as well Checking my website calendar – this will give you all the latest dates, locations and times Sat Nam!

Ongoing zoom classes every Tuesday @5:15pm for 90 minutes Every class – includes Yoga and meditation There are classes on Saturdays and at weekend retreats every now and then as well Checking my website calendar – this will give you all the latest dates, locations and times Sat Nam!

Starting in January 2022, Rachel Surinderjot Kaur, the creator of Embodying the 12 Steps: Kundalini Yoga for Recovery (KY12), will be offering the third annual Journey Through the 12 Steps for Women. This will entail receiving a video bimonthly to watch on your own, and gathering as a group on Zoom bimonthly to explore each Step together. You can work on any issue (addiction, mental or physical health issues, relationships, self sabotaging behavior, etc) and in any program (AA, NA, Al-Anon, CoDA, OA, etc; or no program at all). You can be brand new to the Steps, or working them for…

1. Online workshops on Saturdays 10 am – 1 pm. Tap into the human intrinsic faculties for self-realization and self-expression. Online workshops: 20.01.2024, 9.03.2024, 13.04.2024. Two of the trainers in “Leadership and Success” that went through the process will take part in teaching at this series of online workshop. Schedule Dunia (January), Daramatma (March), Sadhana Singh (April). 2. Special Annual Gathering on Leadership and Success, 6 days in mountains of northern Italy with Sadhana Singh, 25-30 June, 2024. We will consider the possibilities for experiential adventure offered by the circumstances of the ambient understanding what is the most enriching for the group. 3. KRI Specialty…

Come join Amarsharan Kaur at Lumeria Maui Retreat Center. Every Tuesday from 8:00am -9:00am  Fresh air to boost your immune system, stay youthful and be happy.

LAT/ ENG below Pievienojies mūsu jaukajai grupiņai katru pirmdienu 19:15 – 20:45! Nodarbības paredzētas ikvienam, neatkarīgi no dzimuma, vecuma un iepriekšējas pieredzes jogā. Aicināti arī iesācēji un apņēmīgie, kas vēlas izmēģināt ko jaunu savas veselības veicināšanai un vērtīgi pavadīt laiku! Kundalīnī jogas nodarbībā dinamiski vingrinājumi un asanas mijas ar relaksēšanos, tiek izmantotas arī mantras (skaņas), mudras (plaukstu un pirkstu pozīcijas), slēdzējpozas, kas notur un paceļ enerģiju, prānajama (elpošanas vingrinājumi), acu fokuss un meditācija. KAD: katru pirmdienu plkst. 19:15 – 20:45 VIETA: Nadi Yoga Studio, Kr.Barona iela 11, Rīgā CENA: 10 EUR par atsevišķu nodarbību. Pieejams abonements 4 reizēm 35 EUR (jāizmanto viena mēneša…