Kundalini Yoga and Meditation

Please join me for Kundalini Yoga and Meditation!

Schedule as follows:

* Tune In

* Warm-Up

* Kriya

* Deep Relaxation

* Meditation

* Closing out/Long Time Sunshine prayer

Please bring your own yoga mat for this class

* Exchange*: $11

* When teaching yoga of any kind, I believe there must be an energy exchange, whether it's monetary, a flower, a picture, or simply a penny. The suggested amount is $11 but no one is turned away. For financial hardship send me a message or you can pay $3.80 or $5.60

* **Venmo/CashApp**: asiyajaved or **Paypal**: [email protected]