Yoga Nidra & Sat Nam Rasayan Healing
YOGA NIDRA & SAT NAM RASAYAN HEALING SATURDAYS DECEMBER 16 & JANUARY 13, 7-8PM EDT While you comfortably lay down, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into complete unison for optimal healing. If you are needing a specific area of healing, please let me know on the registration form. You can also request a healing for someone else. Yoga Nidra is a guided experience, while laying down. It is not about sleeping, although the experience is deeply relaxing, it is…