Friday October 24, 6-7pm edt Online While you comfortably lay down, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into complete unison for optimal healing. Yoga Nidra is a guided healing experience, while laying down. It is not about sleeping, although the experience is deeply relaxing, it is to raise awareness within that state of deep rest and release patterns and conditioning. Sat Nam Rasayan is also experienced while laying down. It is through silence, samadhi, that healing, through the practitioner, is…

Each of us carries unique gifts, desires, and challenges—a tapestry of qualities that make us who we are. In this diversity lies the power and beauty of spiritual coaching, a journey that attends to your every need, gently guiding you through obstacles toward a life of greater meaning and vitality. At the heart of our journey together, we recognize two forces that impact nearly every area of our lives: stress and inflammation. Stress often steals our peace, while inflammation disrupts the harmony of our body. Spiritual coaching helps to untangle these threads, addressing both the mental strain and physical tension…

Join our retreat to experience the transformative power of two ancient practices: Panchakarma and Kundalini Yoga. Enhance detoxification, improve digestion, and achieve overall revitalization as you harmonize your body and mind. Welcome to Ayurvedic Retreat! Here, tranquility and relaxation eagerly await your arrival. Nestled in the heart of Kerala, India, the very birthplace of Ayurveda, our guests are invited to partake in a myriad of offerings designed to rejuvenate the mind, body, and soul. From yoga and meditation classes to spa treatments and wellness workshops, every experience is tailored to promote holistic well-being. Explore the enchanting surroundings with local tours,…

Experience the non-dual space that yoga offers The essence and purpose of yoga are to inhibit the functions of the mind, enabling the being to dwell in its essence and navigate reality in space and time with efficiency and coherence. Inhibiting the functioning of the mind and thoughts of the intellect is a way to resolve them at their source, which is the mind itself. This will stop extroversion through the process of introversion. This is where we begin to discover who we really are, and this is where life properly starts. The condition that can make this happen is…

The time in which we are living is asking us to become more prone to serve, to love and take care of others and the creation. Set the proper direction to become master of yourself. In this tailored-made Kundalini yoga international training we will use the possibilities that our retreats environment offer, to combine didactic, yoga and meditations with experiential adventures. Special 7% discount on tuition with reference note: IKYTA https://www.sadhanasingh.org/training-for-leadership-and-success This KRI Specialty Course will be delivered as a combination of two retreats in Italy, one online meeting and access to one module on Khoob platform. Dates: 30 September – 5…

SuperHealth: on the cutting-edge of behavioral health and addiction-therapy. Understand how mental trauma and subconscious blocks can be relieved through Kundalini yoga, and nutrition. Learn cleansing & rebuilding process of detoxification and the rehabilitation through food, diet, and therapeutic juice formulas. More: https://www.super-health.org/weekedtraining/yogic-science-for-addictive-behavior

CLEARING SUBCONSCIOUS IMMERSION FRIDAY JANUARY 26, 6-8PM EDT Effectively clear the subconscious of past negative impressions and emotions, fears, and habits in order to experience a deep sense of renewal, love, clarity and intuition. This 2-hour immersion is mostly guided meditation. Includes gong healing. Pre-registration and payment to reserve spot is required. $25  Online Zoom or in person, Essex VT Please see sukhprankaur.com for details and to register.

YOGA NIDRA & SAT NAM RASAYAN HEALING SATURDAYS DECEMBER 16 & JANUARY 13, 7-8PM EDT While you comfortably lay down, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into complete unison for optimal healing. If you are needing a specific area of healing, please let me know on the registration form. You can also request a healing for someone else. Yoga Nidra is a guided experience, while laying down. It is not about sleeping, although the experience is deeply relaxing, it is…

Join us for a refreshing weekly 1.5hr class of Kundalini Yoga, Meditation and relaxation ~ For all levels and bodies! sukhprankaur.com to register.

Join us for a refreshing weekly 1.5hr class of Kundalini Yoga, Meditation and relaxation ~ For all levels and bodies! sukhprankaur.com to register.