Clase especial de Kundalini Yoga: Renacimiento

Clase especial para poder experimentar los cursos que originalmente Yogi Bhajan dio como Rebirthing. Se trata de series y meditaciones específicas para limpiar el subconsciente y eliminar los miedos y patrones que te están bloqueando e impidiendo vivir una vida plena.

Kundalini Yoga Festival Estonia

1st Estonian Kundalini Yoga Festival “Joy of Living in the Light” 19-21 July 2019 at Hatu Yoga Manor     Let’s come together as one family in brightness, joy and light – the Kundalini yoga festival is a celebration for everyone! All Kundalini yoga friends, experienced practitioners as well as newcomers are very welcome. It is a festival celebrating the soul and the light, and is meant for the entire family.   Uplifting our soul and making it shine, uplifting our character and making it to be true, uplifting our life to serve others, bringing grace, Divinity and dignity to our self, is it…

Outer Effort, Inner Strength

In life we know that most things worth having involve some effort.  When I began my Kundalini Yoga practice, I knew it was not an easy option.  Often the kriyas would be demanding however the practice of taking a kriya and doing it continually for 40 days meant that I soon begin to develop strength and what started off as being a challenge became easier as the days went by. As my body grew stronger so did my inner resolve.  Putting my body under stress helped me to deal with stress away from my yoga  mat and I found myself getting stronger physically…

All about the base

This workshop includes a powerful practice to keep you rooted in your spiritual practice.  It can be tempting to bypass living in the here and now to follow spiritual pursuits but what benefit are you offering if you are not grounded enough to give to others?  Being strongly connected to your base chakra enables you to live without fear of what others will think, but to move into your own divinity.  ​

Kundalini Yoga & Meditation Class

ARE YOU SUFFERING STRESS? OVERTHINKING? We all do. Join me on this journey to discover tools to help you deal with daily stress and create a healthier lifestyle with Kundalini Yoga and Meditation as taught by Yogi Bhajan

WorkShop with SHAMA KAUR

  Healing the Wounds of Love Workshop With Shama Kaur Have you ever felt the pain of heartbreak?Have you ever fallen head over heels in love and felt the pain of separation?Has it been years since your break up yet you still feel the pain of being apart? Do you experience flashbacks of your partners face, smell and words in the most random times? Love is a funny thing. We all want to be in Love but we do not want to be in Pain. We spend our life chasing and hoping for Love to come through the door and…

Sisterhood’s Sacred Healing Circle – Oct 2019

The Sisterhood’s Sacred Healing Circles are an informal place for women to gather, celebrate being a woman connect as sisters, bond, share, and learn from each other. This is a place of peace, healing, feminine power and freedom. This empowering healing circle will awaken “the remembering” of what we once knew and share with our amazing community of women in a safe and loving space. Join Nancy at the circle. One hour of sacred sisterhood connection. In each session will include Kundalini Yoga warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Energy Exchange: $15.00 –…

Sisterhood’s Sacred Healing Circle – Sept 2019

The Sisterhood’s Sacred Healing Circles are an informal place for women to gather, celebrate being a woman connect as sisters, bond, share, and learn from each other. This is a place of peace, healing, feminine power and freedom. This empowering healing circle will awaken “the remembering” of what we once knew and share with our amazing community of women in a safe and loving space. Join Nancy at the circle. One hour of sacred sisterhood connection. In each session will include Kundalini Yoga warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Energy Exchange: $15.00 –…

Sisterhood’s Sacred Healing Circle – August 2019

The Sisterhood’s Sacred Healing Circles are an informal place for women to gather, celebrate being a woman connect as sisters, bond, share, and learn from each other. This is a place of peace, healing, feminine power and freedom. This empowering healing circle will awaken “the remembering” of what we once knew and share with our amazing community of women in a safe and loving space. Join Nancy at the circle. One hour of sacred sisterhood connection. In each session will include Kundalini Yoga warm-ups, breathing techniques (pranayam), an exercise set (kriya), deep relaxation, chanting, and meditation. Energy Exchange: $15.00 –…

The Magic is in The Journey Retreat Antiparos

Kundalini Yoga Retreat – The Magic is in The Journey   Antiparos – Greece “Love is the ultimate state of human being where compassion prevails and kindness rules” – Yogi Bhajan  Under the clear blue skies on the beautiful Greek Island of Antiparos your Mediterranean experience awaits. Rejuvinate and Revitalise, bring balance to your life with this wonderful Retreat in an idyllic setting. “The process of self-healing is the privilege of every being. Self-healing is a genuine process of the relationship between the physical and the infinite power of the soul.” – YB This year we celebrate with two great Teachers…