Yoga Nidra + Sat Nam Rasayan Healing
Past
Online
Event Description
Friday October 24, 6-7pm edt
Online
Online
While you comfortably lay down, experience the deep healing of guided Yoga Nidra, which will include a group remote Sat Nam Rasayan healing (in silence), bringing the body, mind and soul into complete unison for optimal healing.
Yoga Nidra is a guided healing experience, while laying down. It is not about sleeping, although the experience is deeply relaxing, it is to raise awareness within that state of deep rest and release patterns and conditioning.
Sat Nam Rasayan is also experienced while laying down. It is through silence, samadhi, that healing, through the practitioner, is activated, and powerful shifts in consciousness occurs.
Online Zoom or in person Essex, VT
Register at sukhprankaur.com
Register at sukhprankaur.com