Event Type: <span>Workshop</span>

SUNDAYS, OCT 14 FROM 1-2PM AND NOV 11 FROM 1-2:30PM  “Of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. This meditation cuts through all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers of the neurotic or psychotic inside-nature. When a person is in a very bad state, techniques imposed from the outside will not work. The pressure has to be stimulated from within. The tragedy of life is when the subconscious releases garbage into the conscious mind….

–  Saturday is an open day for both new and experienced students. During the day we will explore the role of trust in our lives through group discussion. Kriyas and meditations will be practiced to better learn the value of trust.  – Sunday is a special day just for teachers to take the personal understanding of trust and applying this to the community of teachers serving the times.  Both workshops are rooted in the teachings of Kundalini Yoga as taught by Yogi Bhajan. Both events are presented by Gurumarka Khalsa, teaching the science of Kundalini Yoga since 1972. 

Experienced yogis and yoginis and absolute newbees are invited to attend this workshop next Saturday, September 15 at 4 pm at Baltojo Lotoso Namai in Antakalnis, Vilnius, Lithuania to learn and experience the benefits of Kundalini yoga and to give a fresh start to each and every of us right away.  What to expect: Friendly and relaxing atmosphere Like minded people Yoga sets to renew and reset for the rest of this year Meditation Introduction to holistic style of living Gong bath

Emotional Clearing and Cleansing with Sukh Nidhan; Kundalini Yoga to help you meet the demands of a busy lifestyle; Weekly Yoga Class -Tuesday 730 to 9 pm; Mississauga Ontario Canada; Drop ins and Class passes available 

Come and join in some Kundalini yoga this coming full moon. May’s full moon is know as The Full Flower Moon or Mother’s Moon marked as a time of increased fertility and flowers coming into full bloom.  Let’s celebrate the season and get moving with a beautiful kriya and meditation!

Create a consciousness that carries you from the finite to the infinite experience of yourself with Kundalini Yoga, mantra meditation and deep gong relaxation.   When you establish a relationship with the breath as a vehicle for your life force energy, it can carry you to the Para Shakti, the power beyond power. This is the power needed to penetrate this highly pressurized time, to go between the polarities, and break through the blocks of perceived limitations. Using the breath consciously, you can build bridges of connection to the wisdom, creativity and beauty that is already bountiful within. When you…

In the Kundalini Yoga Tradition it is believed you have 10 bodies. The physical body, three bodies relating to the mind, and 6 energy bodies, all of which have specific functions that are equally important to each other. When they are balanced you create a new caliber of life, and begin to operate at your optimal efficiency. One of my teacher’s Nirvair Khalsa said “it is the model of human excellence. That’s what learning about these bodies is all about.”   This workshop is an introduction to the 10 Light Bodies of Consciousness that creates an experiential awareness of your…