Mondays 6pm to 7:30PM – Aug 14th to Dec 4th GRD Health Center, Espanola, NM Increase ResiliEncy and Endurance Advanced technology relieves the harmful effects of prolonged stress. Liberate yourself from self imposed limitations and walk into your destiny. Stress Relief Yoga imparts dynamic principals for daily renewing vitality. Deep relaxation at the cellular level promotes inner calm and increased energy flow. Relieve deep stress, build vitality. and experience a higher level of human functioning through aligning body, mind, and spirit. Energize the body Relieve stress Strengthen the nerves Build stamina & resiliency Boost the immune system. This landmark program…