The course »The 21 Stages of Meditation« offers meditation practitioners highly effective support in their individual progress. Being in direct dialogue with Yogi Bhajan, Gurucharan Singh Khalsa developed and documented this course. It provides a key to deepen your experience and understanding of meditation. By articulating and describing each of the 21 Stages of Meditation, we have attempted to put into words the states of consciousness that are traversed by those who use the power of meditation to enhance their lives in their pursuit of happiness and peace of mind. The meditations that guide us through the stages on the…

SUNDAYS, OCT 14 FROM 1-2PM AND NOV 11 FROM 1-2:30PM  “Of all the 20 types of yoga, including Kundalini Yoga, this is the highest Kriya. This meditation cuts through all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers of the neurotic or psychotic inside-nature. When a person is in a very bad state, techniques imposed from the outside will not work. The pressure has to be stimulated from within. The tragedy of life is when the subconscious releases garbage into the conscious mind….

–  Saturday is an open day for both new and experienced students. During the day we will explore the role of trust in our lives through group discussion. Kriyas and meditations will be practiced to better learn the value of trust.  – Sunday is a special day just for teachers to take the personal understanding of trust and applying this to the community of teachers serving the times.  Both workshops are rooted in the teachings of Kundalini Yoga as taught by Yogi Bhajan. Both events are presented by Gurumarka Khalsa, teaching the science of Kundalini Yoga since 1972. 

10 week fall yoga sessions at the Centreville Chicopee Community center. Drop ins welcome 

THE SACRED SELF WEEKEND RETREATOCTOBER 19 – 21 2018BEAUVAIS, FRANCEhttps://thesacredself.eventbee.com Set in the enchanting Andre Van Beek gardens in St. Paul of the Beauvais region in France, The Sacred Self retreat offers a complete weekend of Kundalini Yoga, Meditation & Sacred Dance for those inspired to live the most spiritual expression of themselves at a deep, personal level. During this three-day retreat, you will learn valuable tools and practices that can be added to your daily routine in order to sharpen your intuition and deepen your connection to your inherent divinity; as well as experience the guiding force of intimate,…

Join us for this 6-week introductory series where we will practice breath techniques, exercise sets and meditations central to Kundalini Yoga

Experienced yogis and yoginis and absolute newbees are invited to attend this workshop next Saturday, September 15 at 4 pm at Baltojo Lotoso Namai in Antakalnis, Vilnius, Lithuania to learn and experience the benefits of Kundalini yoga and to give a fresh start to each and every of us right away.  What to expect: Friendly and relaxing atmosphere Like minded people Yoga sets to renew and reset for the rest of this year Meditation Introduction to holistic style of living Gong bath

This is Level I KRI teacher training course to get certification of Level I KRI teacher.

This is Conscious Pregnancy training course to get certification of Conscious Pregnancy teacher.

Emotional Clearing and Cleansing with Sukh Nidhan; Kundalini Yoga to help you meet the demands of a busy lifestyle; Weekly Yoga Class -Tuesday 730 to 9 pm; Mississauga Ontario Canada; Drop ins and Class passes available