by Guruka Kaur This year was the seventh annual Yoga Festival in Chile. For the last two years the festival has been attended by about 350 people from all over South America: Venezuela, Paraguay, Uruguay, Brazil, Argentina, Boliva, Ecuador, Peru, and Columbia, and Mexico and as far away as Spain! This year the Chilean Yoga Festival joined 3HO Foundation International in using the same theme—the First Sutra of the Aquarian Age: Reconoce que el otro eres tu – Recognize the other person is you!   It is a very cozy and inspiring event giving people the opportunity to experience the…

By Ravi Kaur Khalsa Prologue My mother met Yogi Bhajan when I was 4 years old. Kundalini Yoga transformed her life and she had to meet “the Yogi.” My brother and I tagged along as she met with him. Our lives were never the same. We moved into the 3HO ashram in Eugene, Oregon and we did yoga. I went to boarding school in India from ages 11 – 16, and we did yoga. I moved to Tucson to work at 3HO SuperHealth when I was 17 and started teaching yoga. I got married at 18 and started working for…

By Pritam Hari Kaur South Africa is a multi-layered society; it reveals itself by degrees if you are committed to finding it and living here for a while. The first interface is the sometimes lush, sometimes stark beauty—the impossibly rich textured mountains and outdoor experiences, the deep valleys, blue oceans, healthy sunshine, abundant fruit and vegetables, and the smiling faces. The next layer is the abject poverty of the 40% that scrape by with barely anything and how this tears your heart right open and you ask how you can live with that. The next layer might be a dance…

Sat Nam New Kundalini Yoga Teachers,  “I’m not a man, I’m not a woman, I’m not myself, I’m a teacher.” The Siri Singh Sahib, Yogi Bhajan proclaimed this one Solstice. I don’t even remember how long ago it was because I have heard him say it so many times over the years. At first, when I thought about it, I came to the conclusion that he meant that a teacher must first consciously and honestly put aside his/her ego when acting in the capacity of a teacher. I liked it. It’s was a good rule. I now know that what…

“I’m not a man, I’m not a woman, I’m not myself, I’m a teacher.” The Siri Singh Sahib, Yogi Bhajan proclaimed this one Solstice. I don’t even remember how long ago it was because I had heard him say it so many times over the years. At first, when I thought about it, I came to the conclusion that he meant that a teacher must first consciously and honestly put aside his/her ego when acting in the capacity of a teacher. I liked it. It’s was a good rule. I now know that what truth a person accepts and practices…

Written by Bir Kaur and Guru Surya Kaur of the Portland Kundalini Yoga Community From our Hearts to your Home: What Makes Kundalini Yoga Portland Home We may have crossed paths at a Solstice Celebration, Sat Nam Fest, or another yoga gathering. Perhaps you were passing through town and decided to join us for sadhana or a Kundalini Yoga class. We are often blessed with the warmth and light that comes when others tell us how friendly the Kundalini Yoga Portland community is. Perhaps it is the breathtaking scenery of trees within a town that tries to be a city, a short…

Celebrate Yogi Bhajan’s Birthday Anniversary Every year we celebrate Yogi Bhajan’s birthday. This is a very cozy occasion when we chant together in gratitude for all the priceless teachings he shared with us. Eleven Days of Chanting: August 15 – August 25 Eleven days of chanting Guru Guru Wahe Guru, Guru Ram Das Guru for 31 minutes each day. Call on Guru Ram Das using Yogi Bhajan’s personal mantra. Join the global spiritual community in connecting with the spirit of Yogi Bhajan, and offering thanks for all the blessings he so generously shared with us. In many communities, the chanting is hosted at different…

If you were not here in Espanola, New Mexico, for the for the Summer Solstice Celebration we definitely missed you. We had a powerful Teachers Conference under the Tantric Shelter this year. Our main teachers were Guru Singh, Shakta Kaur, Guru Dev Kaur and Guruka Kaur. This year’s focus was on Humility—one of The Eight Elements of Excellence. Teachers spoke and wrote about what they envision for themselves as a teacher. IKYTA asked people to share their thoughts on “I love to teach Kundalini Yoga because…” on a large canvas mural. People could write on this throughout their day. It…

This story began while I was seated next to my wife Jai Gopal during a Kundalini Yoga Teacher Gathering in 2005. Guru Darshan and Simrit had started the work of Langar Chile (serving our society’s least protected people out on the street) and they were looking for volunteers to help them. Personally, I had thought about similar ideas in the past, but they had always remained only that: ideas. So I began going out with them every Thursday evening. Each one of us would prepare a pot of food. When I had my first contact with this experience I was very…