9th Annual
Kundalini Yoga
Spring Getaway
April 17 – 19, 2020
Hockley Valley, Ontario, Canada
Give yourself a wonderful weekend of Kundalini Yoga with the goal of getting:
- Tons of Kundalini Yoga,
- Deep relief from stress,
- Renewed resolve for healthy living.
- 10 CEU Contact Hours through Yoga Alliance (for Registered Yoga Teachers)
You’ll be guided by experienced teachers with over 50 years of Kundalini Yoga among them for a weekend of fun, fitness, and friendship.
ABOUT KUNDALINI YOGA
Kundalini Yoga as Taught by Yogi Bhajan is a scientific technology for happiness. Beginner to advanced students can participate at their own level. This retreat is open to all.
“The energy of the universe is yours. It is your birthright. Just claim it.”
– Yogi Bhajan
Deepen Your Practice with a Weekend of Yoga
A ton of Kundalini Yoga Experiences await you to help you relax, revive, and connect. Attend as many classes as you wish, the choice is yours.
You’ll be glad you did it!
The Schedule
FRIDAY
- Arrival anytime after 3 pm
- 4 – 6 pm: Unwind! – Kundalini Yoga Workshop
- 5:15 – 6 pm: Kundalini Tune-Up
- 6:30 – 7:30 pm Dinner
- 8 – 9 pm Welcome and Evening Meditation
SATURDAY
- 4 am – 6:15 am: Aquarian Sadhana
- 7 – 8 am: Intro to Kundalini Yoga
- 8 – 9 am: Breakfast
- 9:30 – 11:30 am: Kundalini Yoga Workshop – Creekside Studio
- 9:30 – 11:30 am: Kundalini Yoga Workshop – Meeting Hall Studio
- 12 – 1 pm: Lunch
- 2 – 3 pm: Kundalini Yoga – Walking Meditation Workshop
- 2 – 3 pm: Meditation for Beginners – Meeting Hall Studio
- 2 – 3 pm: Kundalini Workshop – Creekside Studio
- 3:30 – 5:30 pm: Kundalini Yoga Workshop- Meeting Hall Studio
- 3:30 – 5:30 pm: Kundalini Yoga Workshop- Creekside Studio
- 6 – 7 pm: Dinner
- 7 – 9 pm: Bonfire and/or Movie Night
SUNDAY
- 4 am – 6:30 am: Aquarian Sadhana
- 7 – 8 am: Kundalini Yoga
- 8:30 – 9:30 am: Breakfast
- 10 – 12 pm: Kundalini Yoga Workshop
- 12:30 – 1:30 pm: Lunch and departure
This is a drug and alcohol-free weekend, with a healthy vegetarian menu.
Snacks and Yogi Tea are available throughout the weekend!
Join us for a weekend you won’t soon forget!
Reserve Your Place at the Kundalini Yoga Spring Getaway Today
Presented by:
Get more details at https://youngyogamasters.com/retreat/
Register at https://youngyogamasters.com/retreat/