After completion of the training:

• Present a NineMinMax® lesson by yourself with confidence
• Have a solid knowledge of numerous yoga exercises and meditations specifically for working people
• Understand the role of NineMinMax® Business Yoga specialists and their impact on the work environment.
• Be prepared with a business mindset suited to your own personality .

Methodology

Business Yoga is based on Kundalini Yoga as taught by Yogi Bhajan. Yogi Bhajan has given us the set of Nine Minute meditations to share with busy business people who have no time to do yoga.

In addition to these specific meditations there is a wealth of Kundalini Yoga exercises, readings, meditations. Together they provide solutions for every imaginable problem. Training to be a Business Yoga specialist gives you access to this vast source of wisdom.

Requirements for training

To be eligible to become a Business Yoga NineMinMax® specialist answer these three questions:

1. Are you a Kundalini Yoga teacher?
2. Do you have experience in a business environment?
3. Are you committed to bring Kundalini Yoga into the Business enviroment and looking for a business yoga sangat for support, sharing experiences and inspiration?

Answer 3 times “yes” then you meet the eligibility criteria and I am very happy that you are interested in this training. Together we will be able to ensure less stress and more fun in the workplace.