By the Office of Ethics & Professional Standards INTRODUCTION Meditation can sometimes feel like it’s the missing ingredient in life or the answer to all problems. These days there is encouragement to meditate daily, coming from many directions. Your doctor might even recommend it to you while suggesting you get...
By Karta Purkh Singh Khalsa, Oregon, USA If you practice yoga and live a healthy, happy, and holy lifestyle, you’re pretty well covered. Yoga is without doubt the ultimate system for helping you stay balanced and joyful throughout your life. Sure, there are a lot of rules and guidelines,...
by Rachel Surinderjot Kaur I believe that getting sober at age 33 in 2008 was the beginning of my kundalini awakening. The doubt, fear, unexpressed grief, and years of unprocessed emotions needed to be allowed up to consciousness before my inner light could be remembered. By putting down the alcohol, cigarettes,...
By Siri Kirin/Kathe Forrest According to Traditional Chinese Medicine, spring is the season of the liver. Imagine spring as a sort of “awakening” for the liver—a time when it becomes more active, working hard to clean out a winter’s worth of congestion. It’s a good time to give it...
Register here: https://www.yogaville.org/programs/9615/yogic-science-for-emotional-eating-online/ Food issues are on the rise—no one is immune. We live in a time of great pressure and uncertainty. Constant stress causes emotional pain. Without thought, we subconsciously listen to the voice of our urges and cravings to fill an inner emptiness. Learn and experience how to...
By Navneet Kaur As Kundalini Yoga Teachers we far too often meet students in our classes who have experienced some sort of traumatic event or who are struggling as a result of some past trauma. Most people who experience a traumatic event experience some difficulties following the event but...
Trauma-Informed Yoga Virtual Workshop Offering – May 9th 1-4pm(CST) – Donation only With the current global pandemic and the fear it spreads, we need tools to help us manage our emotional responses to it. Among the already traumatized in our society, to say the fear response to current conditions...
Onalee Ames is a film acting coach who has been using Kundalini with creatives for a number of years. She trained at Rama in New York City and has been loving bringing Kundalini to Winnipeg. She is currently investing in her 2nd and 3rd levels in California with her...
JOIN US IN THE RADIANT POWER OF WOMEN! Time for the tribes of all the women of the world to gather in the name of love and light. Time for all women everywhere to meditate, love, laugh, and bring joy, dance, healing, and peace to all. In our 5...
By Dev Suroop Kaur It is safe to say that each one of us is experiencing the pressures and stresses of the times. We are faced not only with today’s turbulent political and social environment, but we are also coping with our own private, internal landscape. We may be processing...
