Our Team
Discover the dedicated professionals behind our global community of Kundalini Yoga teachers
Discover the dedicated professionals behind our global community of Kundalini Yoga teachers
Free with your IKYTA membership. Oct 11, 2025 at 8 a.m PT In this online gathering, we will explore how to strengthen and expand conscious communities rooted in our yogic lifestyle. It will be a space to share experiences, inspiration, and practical tools to help us sustain and uplift...
This article is reposted from the Washington Post on August 15, 2024. Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research. A recent study also suggests that yoga may benefit some older people at...