Written by Bir Kaur and Guru Surya Kaur of the Portland Kundalini Yoga Community From our Hearts to your Home: What Makes Kundalini Yoga Portland Home We may have crossed paths at a Solstice Celebration, Sat Nam Fest, or another yoga gathering. Perhaps you were passing through town and decided to...
With beats that bounce, Natalia Safran, left, moves to hip-hop at a YogaHop in Santa Monica. The workout balances power, sweat and athleticism with deep stretches and peacefulness. (Francine Orr / Los Angeles Times) By Amber Dance April 13, 2013 As you stretch into warrior pose and inhale and...
