Course of Sat Nam Rasayan, level 1 Languages: Spanish/Portuguese Casa das Milfolhas – Vila Nova de Famalicão – Minho, North of Portugal , 20 minutes from Oporto.  [email protected] – Mangala Kaur +351963408282

“FOLLOW THE ARROWS” WORKSHOP with Harinam Singh of Yoga Heaven, USA 3 hour workshop (Incl. refreshments + 200 Baht optional vegan dinner). Dec 17th           3pm-6pm         @ Lotus Reiki & Yoga *To ensure personal attention, attendance is limited to 15 students. Those who make payment in full will be given first priority. 1,500 Bht Early Bird full payment made by Nov 24th 2,000 Bht payment made between Nov 24th & Dec 17th Contact: Melanie / Ajeet Nam Kaur for more information & payments: [email protected]   “Spirituality is not an escape from life, but rather that very thing that gives purpose, enjoyment…

GONG TRAINING with Martha Collard of Red Doors Studio 2 days certification – เรียน ๗ ว้น (Incl. refreshments, hands-on gong practice & certificate). Dec 12th-13th     9:30am-5:30pm           @ Lotus Reiki & Yoga *To ensure personal attention, attendance is limited to 15 students. Those who make payment in full will be given first priority. 15,000 Bht Early Bird full payment made by Nov 20th 18,000 Bht payment made between Nov 20th & Dec 12th Contact: Melanie / Ajeet Nam Kaur for more information & payments: [email protected] “The gong is the sound of Creativity itself. One who plays the gong plays the…

Learning to teach yoga for seniors in a conscious, safe and positive way is a growing need in the world of yoga. With the global population aging, the teaching of yoga to seniors becomes an added value for understanding the physical and mental problems of this large segment of the population. This course is intended for all professionals working with seniors and/or people with some type of limitation, teachers and yoga students who want to have a complementary training and all those who want to contribute to the general well-being of the population. You do not need to have any…

Yoga is for everyone! Coming up soon on July 22-23 is the Bay Area/Marin (San Rafael) Chair Yoga Teacher Training. Info. below or on: www.sunlightchairyoga.com Learn how to teach Chair Yoga to seniors, those with limited mobility and chronic illness, disabilities, pre/post surgery or for anyone wanting a supported practice. Yoga is for everyone!Includes learning to teach chair yoga seated and standing postures and exercises, breathing exercise for stress reduction and simple meditations and relaxation exercises all can do to manage stress and the effects of trauma.   Please share if you know anyone that would benefit from learning/sharing adapted yoga so that everyone can benefit:  seniors,…

THE PURPOSE OF THE TRAINING After completion of the training: Present a NineMinMax® lesson by yourself with confidence Have a solid knowledge of numerous yoga exercises and meditations specifically for working people Understand the role of NineMinMax® Business Yoga specialists and their impact on the work environment. Be prepared with a business mindset suited to your own personality . Methodology Business Yoga is based on Kundalini Yoga as taught by Yogi Bhajan. Yogi Bhajan has given us the set of Nine Minute meditations to share with busy business people who have no time to do yoga. In addition to these…

his 60-hour certification course offers an in-depth look at the power and practice of mantra and Naad Yoga. Participants will explore the different levels of listening, speech, chanting and the experience delivered through various mantras. They will learn how to integrate them into their own practice and how to share these practices with their students. “Mantra” commonly refers to a word or phrase often repeated for self- motivation, or to express one’s basic beliefs. In the path of yoga, mantras are seen as words of power that hold energy, intention, and the promise of transformation. Mantra and listening practices are central to all…

All of us have potential which is beyond our wildest dreams, but much of this remains untapped, we exist at a certain level of awareness, perhaps sensing that something is missing, but not knowing quite what. The yogic practice of kriya is designed to awaken us out of our slumber so we can flower into our highest potential. The term kriya comes from the root of the Sanskrit word literally meaning ‘to do.’ Kriya often refers to a completed action that achieves a specific result and involves work with the body, energy and mind simultaneously. To act with kriya, the…

For yoga teachers, artists, healers, therapists, and everyone interested in the healing power of yoga and art. Learn to facilitate art and yoga as complementary practices. If you are a yoga teacher, come explore creative-arts exercises to deepen your students’ experience. If you work in the arts, discover simple yoga techniques that enhance creative focus and flow. Develop your approach to art and yoga as you Combine movement, sound, and writing with art and Kundalini Yoga (no previous yoga experience required) Work effectively with images, difficult emotions, relationships, and physical challenges Tailor formats to individuals and groups in a safe,…

With Sada Sat Kaur Saturday morning September 9 through Tuesday afternoon September 12. The world is in a time of enormous change and challenge. We see it not only in the news, but often we experience it in our own life, on our own journey. The Yogis call this time we are now in the Aquarian Age. It is the age of the Matriarchy. It is a time of Womanhood. So much that is happening all around us is because of this enormous shift that is cosmic, personal, economic, and even political. All cultures, all societies, all individuals are being…