Regular Tuesday evening kundalini classes taught according to Yogi Bhajan. This series is focused on calming the mind, calming the body prior to the holiday rush.  Each meditation, kriya and pranayam is selected to instil peace, inner strength and resilience.  Come for all, or drop in.  Packages available for repeat customers. Class is suitable for all levels.

This series is in depth information and person experience with each chakra opening and balancing. Each week we focus on a different chakra through kriya, breath, and meditation.  View on #Straight8Chakras on Instagram at Zemi_Zen and scroll down. You may also view these workout sessions on YouTube:  https://www.youtube.com/@leeceeclure It is a beautiful series of yoga sets and information.  To revisit these classes in person, contact me at the information below.  The next chakra series will begin March 13, 2023.