Mantra Chant Night w/Arjanpreet Kaur (Tamara Grace), Harjot Kaur and Stefanosis Hansraj Singh Please bring a dish to share and a yoga mat or cushionShare the love and bring a friendLet’s raise our group collective’s conscious vibration!! 10 Benefits for Chanting Mantra with us 1. Reduces Anxiety and DepressionBy balancing the nervous system, chanting regulates the chronic stress and tension that is the norm for many people in today’s hyper-stimulated lifestyle. 2. Releases NeurosesBy returning us to what is essential, it clears away subconscious habit patterns.  3. It is Soothing“As music has charms to soothe a savage beast, so the spiritual…