Online, Free for all Sat Shakti Kaur from 3HO Europe and live music with Anand Kirtan Kaur from the UK Recorded in January 10th, 4:00 pm CT A talk with Sat Shakti Kaur from 3HO Europe, offering an inside look at some of their key projects serving the international Kundalini Yoga community. This live session is an opportunity to learn more about the vision behind the European Yoga Festival, the newly launched podcast The Yoga Lifestyle: Conversations on Transformation, and their upcoming EYF Music Label, created to share the music and spirit of the festival with a wider global audience….

Taught by Yogi Bhajan, August 22, 2000. * You can find many recordings of this mantra online; the one Yogi Bhajan used when he taught this meditation was sung by Gurudass Kaur. Open and close your hands to the rhythm of the mantra and sing for 31 minutes. To end, inhale deeply, hold the breath, and stretch your arms and spine while tightening the fists. Then let the breath out and relax your arms down. This meditation gives you the ability to communicate as a self-sensory being, improving your environments and your life. Your kind, loving, projective communication will bring…