Sat Hari Kaur

We all have the power to reshape time and space for our health, healing, and happiness--when we align with Daily Movement, Breath, Meditation and Mantra.

SatHari Kaur is a master of integrating prana, movement, meditation, and mantra bridging body-informed and command-based approaches. Known for her no-stone-unturned method, she helps students clear blocks, shift patterns, and awaken their Authentic Self.

As a Lead Kundalini Yoga Teacher Trainer and Mentor, SatHari creates transformative spaces where students become self-initiated, self-differentiated beings and KRI-certified Kundalini Yoga teachers. Her Level 1 trainings lay the foundation for awakening and inspiring others, while Level 2 deepens the journey into subconscious transformation and mastery.

She also mentors Kundalini Yoga teachers in the Aquarian Trainer Academy (ATA), guiding them to become trainers and expand these teachings worldwide. Her goal is to increase the presence of active teachers and trainers, ensuring Kundalini Yoga reaches every community, both online and in person.

Beyond yoga, she holds an MA in Applied Behavioral Science and is a Teacher/Trainer of Vedic disciplines. She leads Level 1, Level 2, and 21 Stages trainings, plus workshops and consultations.

Her mission? Empower students, train teachers, and mentor future trainers--bringing Kundalini Yoga to all.

Upcoming Classes:*Ongoing virtual classes and workshops with one to one sessions also available.

40 Day Beginner Practice: Sunday's at Noon online 3/9. Next 40 day practice begins 1pm ET online 3/16 Learn more www.thecurrentwithin.com

Clearning The Subconscious Series: Wednesdays begins March 26th - 4pm - 6pm ET

Upcoming 2025 Trainings:

*Level 1 Teacher Training (In person and virtual): Open Enrollment now (reduced rates for 200 hr yoga teachers, Veterans, and more) - Get Started with the Homestudy!
Intro Sessions March 4th and March 16th

*21 Stages of Meditation (Virtual): Join us for one, two or all three journey's.
Journey 1 -March 7 - 9, Journey 2- March 14-16 Journey 3 - April 26-27

*Conscious Communication (Virtual): Begins March 21st
*Authentic Relationships (Virtual): Begins March 28th
*Lifestyles & Lifecycles (Virtual): Begins May 30th

*Vitality & Stress - Coming Autumn 2025
*Mind & Meditation - Early Winter 2025