Eleanor NamHari Kaur Treciokas

For a good portion of my life, I sought completion outside of myself. But my practice of Kundalini Yoga led me to a profound discovery: deep connectedness with the Divine. Through this practice, I experienced a sense of peace within myself that I had been searching for my whole life. I finally felt truly at home, within me. I established an anchor that I can consciously return to at will.

Now, my passion in life is to help other seekers become finders, too. I've been practicing yoga for over 25 years and teaching Kundalini Yoga for 15 years. I continue to learn and grow, and have also trained in Conscious Pregnancy, Radiant Child Yoga, and the Gong and am well on my way to completing Level Two training.

Although the pandemic has limited my teaching schedule, I currently offer classes over Zoom as well as private sessions. In addition I lead gong sound healings and workshops at Wellsview Studio in Annapolis. Each Kundalini Yoga class includes pranayama, mudras, mantras, kriyas, and meditation.

I'm proud to be an Experienced Registered Yoga Teacher (E-RYT) with Yoga Alliance, a KRI certified Kundalini Yoga Teacher with IKYTA - The International Kundalini Yoga Teachers Association, and a certified Healing Touch Energy Healing Practitioner.