We teach weekly Kundalini Yoga and Meditation classes and Women's Kundalini Yoga at our cozy yoga studio on our organic farm on beautiful Denman Island, BC. We also teach courses throughout Vancouver Island. At 'The Hermitage' retreat centre on Denman Island, BC we lead a 5-day Kundalini Yoga and Meditation retreat in the peaceful forest environment of the Island every summer.

Mantras & Naad Meditation Sikh Dharma Women