Sat Nam!

I discovered Kundalini Yoga in Minneapolis when I stumbled upon a class in 2002. It helped me to release and move on from a relationship that had recently ended. A few weeks later I met my husband. I don't think it was a coincidence!
I love the way I feel when I practice Kundalini Yoga - lighter, happier, more graceful and grateful. My name means "The pure princess of the sun who brings one from darkness to light". I completed Level 1 Teacher Training right here in Portland in 2009. I began the Level 2 modules in 2014... taking one each year from a variety of trainers. In 2019 I joined the Aquarian Trainers Academy and am now working alongside those that trained me! 
I want students to leave class feeling better than when they walked in! It is a honor and joy to serve in this way.

 

Children Mantras & Naad Meditation Sikh Dharma Women