Anterbodh Kaur has been practicing Kundalini Yoga and Meditation since 2000. Her introduction to this practice was with Guru Anand Kaur in 2003 and has continued her training with the Kundalini Research Institute in Espanola, NM. Anterbodh brings to her teaching an authentic appreciation for where people are at that very moment. Besides teaching on-going KY classes, she conducts workshops, and individual and group instruction. She also teaches Reiki, subtle energy awareness, embodiment practices, and an array of contemplative practices. Anterbodh is committed to creating a better world by sharing her love for joyful co-creation, inner leadership practices, and a vast exploration in what she terms, Sacred/Spiritual Ecology.