Kundalini Yoga By The Sea

Kundalini Yoga by the Sea offers 43 classes each week on a drop-in basis. Welcoming students of all ages, stages of life and levels of experience with yoga, our instructors are highly trained and knowledgeable. We have studio offerings as early as a free 3:45AM for the traditional practice of Sadhana open to all, ending with classes starting as late as 7:45pm Monday through Friday. During the weekends we have a variety of offerings, including workshops, sound baths, Kirtan, Conscious Spiritual Art Shows, dancing and community movie nights. Kundalini Yoga by the Sea also boasts its own original boutique clothing line, Gusoo.

Kundalini Yoga Classes: Sadhana, Kundalini Yoga & Meditation, Intro to Kundalini Yoga & Meditation, Prenatal Yoga, Mommy & Me, Partnered Prenatal Yoga, Sunday Family Yoga

Specialty Classes:Yoga for Addiction, , Pre-Natal and Post-Natal Yoga, and Sat Nam Rasayan.