About

High Energy Dance and Fitness Studio which is home to longtime Sunday morning Kundalini Yoga and meditation class taught by Raghubir Kaur Khalsa.  These classes are for beginners and experienced practioners alike and feature Gong relaxation at the end of every class. Sunday’s Community Class for $10 at 9:15am is a great way to start your Sun Day. Many new students get introduced to a Kundalini Yoga practice as a result of this reasonally price, all-level East Side class and many have gone on to participate in KRI certified Level One and Level Two trainings.