Every Sunday Kundalini Yoga classes with Angela Stringhini-Rajdeep Kaur.
Sunday classes are based on the teachings of Yogi Bhajan merged with therapeutic modalities such as Aromatherapy, Colour-therapy, Chinese, Ayurvedic and Naturopathic Medicine. Therefore, classes are a holistic fusion, targeting general health with a hint of esoteric healing. The classes aim to connect & heal and to prepare you for the week.
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You will be served herbal teas, offered aromatherapy oils to use in the energetic areas of the body according to the class theme, learn about esoteric and ancient healing modalities and much more. Sunday classes are like a workshop for a healthy week, as well as, a great yogic practice.

You will be given a handout with homecare advices containing further information of the class theme, a recommended meditation or pranayam, dietary, Ayurvedic and Naturopathic health advices. All of which can be used during the week to enhance the benefits of the class.