Personal classes – balance between practice and focus on the teachings and how we can use them in daily life.

Teacher is Gudrun Darshan

Kundalini yoga: Mondays and thursdays 17.15 – 18.30

Yoga nidra and Gong: Mondays at 18.45

Meditation and mindfulness: Thursdays at 18.45

Gudrun Darshan also offers sessions in homeopathy, life coaching and yoga

More info at: www.andartak.is