Why Retaliation is Never the Answer
“Safety has to be everyone’s responsibility… everyone needs to know that they are empowered to speak up if there’s an issue.” Captain Scott Kelly This article examines the ways people can respond if complaints arise in their community and why retaliation is never the right way to respond....
Seva & The Healthy Student Teacher Relationship
By EPS – Office of Ethics and Professional Standards A yoga culture that encourages participation through seva is a way for students to enjoy meaningful time together, build community and most importantly develop the depth of giving without thoughts for the self. Seva is one of the cornerstones of...
NKYTAs Agreements
IKYTA recognizes one National Association per country, that holds a neutral space for all teachers and trainers to connect and support each other professionally and personally. Each certified KRI Level One Aquarian Teacher is encouraged to join your NKYTA. If your country doesn’t have one, teachers can join or...
Journey with the National Associations
Thanks to the service of thousands of Kundalini Yoga teachers, the community fabric around these teachings has spread around the world, and today has a global presence. 3HO Foundation continually invites us to experience the Healthy, Happy, Holy lifestyle typical of our tradition, where community life is key. ...
Guru Ram Das Ashram
Guru Ram Das Ashram Kundalini Yoga Center, is the "mother ashram" of Kundalini Yoga in Greece, founded in 1999, initially by Hari Simran Singh Khalsa (from Italy) and Amar Dev Kaur Marina Ktisti (from Greece) under the guidance and blessings of Yogi Bhajan, master of KY, the one who...
Seva and Devotion are more than Skin Deep
By Karta Purkh Singh Khalsa, Oregon, USA If you practice yoga and live a healthy, happy, and holy lifestyle, you’re pretty well covered. Yoga is without doubt the ultimate system for helping you stay balanced and joyful throughout your life. Sure, there are a lot of rules and guidelines,...
Combining the Power of Kundalini Yoga with the 12 Steps of Recovery from Addiction
by Rachel Surinderjot Kaur I believe that getting sober at age 33 in 2008 was the beginning of my kundalini awakening. The doubt, fear, unexpressed grief, and years of unprocessed emotions needed to be allowed up to consciousness before my inner light could be remembered. By putting down the alcohol, cigarettes,...
10 Ways to Keep your Liver Happy
By Siri Kirin/Kathe Forrest According to Traditional Chinese Medicine, spring is the season of the liver. Imagine spring as a sort of “awakening” for the liver—a time when it becomes more active, working hard to clean out a winter’s worth of congestion. It’s a good time to give it...