By DukhNiwaran Kaur Khalsa Creativity and collaboration. These two Aquarian qualities guide Urban Yoga Chicago as we strive to make Kundalini Yoga a household name in Chicago. Founded by three yogis with different levels of experience and a shared passion for Kundalini Yoga, our roots are collaboration. Knowing that...
by Guruka Kaur This year was the seventh annual Yoga Festival in Chile. For the last two years the festival has been attended by about 350 people from all over South America: Venezuela, Paraguay, Uruguay, Brazil, Argentina, Boliva, Ecuador, Peru, and Columbia, and Mexico and as far away as...
By Ravi Kaur Khalsa Prologue My mother met Yogi Bhajan when I was 4 years old. Kundalini Yoga transformed her life and she had to meet “the Yogi.” My brother and I tagged along as she met with him. Our lives were never the same. We moved into the...
By Pritam Hari Kaur South Africa is a multi-layered society; it reveals itself by degrees if you are committed to finding it and living here for a while. The first interface is the sometimes lush, sometimes stark beauty—the impossibly rich textured mountains and outdoor experiences, the deep valleys, blue...
“I’m not a man, I’m not a woman, I’m not myself, I’m a teacher.” The Siri Singh Sahib, Yogi Bhajan proclaimed this one Solstice. I don’t even remember how long ago it was because I had heard him say it so many times over the years. At first, when...
Written by Bir Kaur and Guru Surya Kaur of the Portland Kundalini Yoga Community From our Hearts to your Home: What Makes Kundalini Yoga Portland Home We may have crossed paths at a Solstice Celebration, Sat Nam Fest, or another yoga gathering. Perhaps you were passing through town and decided to...
Celebrate Yogi Bhajan’s Birthday Anniversary Every year we celebrate Yogi Bhajan’s birthday. This is a very cozy occasion when we chant together in gratitude for all the priceless teachings he shared with us. Eleven Days of Chanting: August 15 – August 25 Eleven days of chanting Guru Guru Wahe Guru, Guru...
If you were not here in Espanola, New Mexico, for the for the Summer Solstice Celebration we definitely missed you. We had a powerful Teachers Conference under the Tantric Shelter this year. Our main teachers were Guru Singh, Shakta Kaur, Guru Dev Kaur and Guruka Kaur. This year’s focus...
Yogic Science to Break Habits & Addictive Behavior – Curriculum A Curriculum provided by SuperHealth SuperHealth is a highly specialized technology that helps people move from recovery to self-discovery. You can learn more about SuperHealth and find more tools and information about Breaking Addictive Behaviors on their website. 1) Welcome. Explain title...
With beats that bounce, Natalia Safran, left, moves to hip-hop at a YogaHop in Santa Monica. The workout balances power, sweat and athleticism with deep stretches and peacefulness. (Francine Orr / Los Angeles Times) By Amber Dance April 13, 2013 As you stretch into warrior pose and inhale and...
