Theresa Banks began her yoga practice in 2003 on Long Island, New York. Her travels have brought her to study with a variety of Yoga teachers. With a love for the healing arts, Theresa was guided to become an Integrated Energy Therapy Master Instructor as well as being certified in Reiki I and II. This combination has rounded and deepened her learning experience. Theresa is a 500 hour graduate of the Yoga Teacher Training Institute in Queens, New York, a Certified YogaKids© Teacher and holds an International KRI certification in Kundalini Yoga as taught by Yogi Bhajan. Theresa's devotion for yoga expands with every moment. Her yoga practice and teaching benefit from her love of music, creative spirit and connection to Mother Earth. She is blessed to be a vehicle for the healing energy and the teachings. She fills her classes with love, light, and commitment. She is honored to share these amazing ancient teachings with the community and to guide people to reach their fullest potential and inner light.
Building a loving Kundalini Yoga Communiity in her home area of Long Island, New York is her dream. She has created a space offering daily Kundalini Yoga Classes, Special Workshops, Kundalini Yoga Teacher Training as well as hosting special guest Teachers and Musicians. With the guidance and collaboration of Kartar Singh, Mahan Rishi Singh Khalsa and Nirbhe Kaur Khalsa, Theresa is set to host the 4th KRI Level One Kundalini Teacher Training offered on Long Island. The training will begin October 10, 2020. March 2020 we are offering LEVEL 2 "Conscious Communication" with Kartar Singh, Mahan Rishi & Nirbhe Kaur.
Please visit wwwKundaliniYogaLI.com for details.
Level 1: Associate