Guruatma has spent the last 35 years in a deeply personal study of how yoga, breathing techniques, meditation, diet and nutrition, PT, attitude and lifestyle choices affect the course of chronic & critical illness.
She works directly with individuals challenged by chronic & critical illness and is well known as an inspiring speaker on the topic.
Guruatma has organized her expertise and information into easily accessible materials available online at www.yogic-tools.com. Visited by hundreds of people around the world on a daily basis, her site offers helpful, inspiring information and practical tools.
Recently, Guruatma developed an easy-to-use blueprint for dealing with chronic and critical illness. Her Six Stages of Healing from the Inside Out Program distills her knowledge and experience to address some of the challenges and changes people with chronic and critical illness have to face along the path of their healing journey.
Each Stage embodies a guiding wisdom and positive affirmation to help face a particiular aspect of the journey through chronic and critical illness. Nor everyone will experience all of these Stages, nor walk them in a particular order, but each one offers hard-won pearls of wisdom from Guruatma's own personal story.
Guruatma has walked through the long, dark night of the soul. She has lived through years of inexplicable pain and suffering, dozens of misdiagnoses, prescription drug nightmares, fighting tooth-and-nail to keep from falling through cracks in the medical system and, dealing with feelings of abandonment, hopelessness and wanting to die.
For all those challenged by chronic and critical illness, Guruatma stands out as a victor and a light in the darkness, showing the way to make it through, giving step-by-step instructions, support and encouragement.
Download a free copy of Six Stages of Healing from the Inside Out
Guruatma is also known for her expertise regarding Chair Yoga - she teaches anyBODY can do yoga!
Please visit Guruatma's Yogic-Tools IKYTA Studio Page for info on classes
