SESSION 1   |   SESSION 2  |   SESSION 3

SESSION 1 | EMOTIONAL STRENGTH AND SKILL

Balancing Empathy and Boundary Without Drowning

We heighten our awareness and develop our sensitivity as yogis, and we want to help people. Strong energetic boundaries and ease working with our emotions are essential to relieve others’ suffering without getting pulled in to the drama. Techniques to teach emotional strength and healing in class and in giving counsel to students will be shared.