The course »The 21 Stages of Meditation« offers meditation practitioners highly effective support in their individual progress.
Being in direct dialogue with Yogi Bhajan, Gurucharan Singh Khalsa developed and documented this course. It provides a key to deepen your experience and understanding of meditation.

By articulating and describing each of the 21 Stages of Meditation, we have attempted to put into words the states of consciousness that are traversed by those who use the power of meditation to enhance their lives in their pursuit of happiness and peace of mind.

The meditations that guide us through the stages on the journey to Realization are designed to follow the natural structure and qualities of each stage. The experiences of one stage support the progress in the next stage. You can explore any of the stages on your own as an individual practice. The benefit of each meditation stands on its own; but the added benefit of practicing an entire journey comes from the intensity of the practice when done in sequence, within a concentrated period of time and in a community of practitioners.

Join Gurucharan Singh Khalsa, author of the book The 21 Stages of Meditation, as he guids us through this incredible experience.