About

ANAHATA YOGA, Sound and Energy Healing is North Scottsdale’s first yoga studio to incorporate sound healing into each yoga class! We use crystal singing bowls and gong sonic therapy in addition to ancient yogic techniques promoting healing and balance to connect us back to the YOU inside of you. Our peaceful environment is a sanctuary for all ages and abilities to be present, find balance, perspective, and be a part of a community of conscious connection. 

“ANAHATA’s focus is on spiritual and ancient yogic practices such as Kundalini Yoga and Meditation classes, and Teacher Training, Restorative, and Yoga Nidra.  Other practices include Gentle Hatha and Flow, and Sound Journey Meditations. Our classes are unique and the environment is like no other.  We have an intimate community – small classes with each class focusing on pranayama (breath) mantra (chanting), mudra (hand positions) and asana (yogic postures) while utilizing the powerful healing of the gong, and crystal singing bowls during relaxation. It’s an experience for the body, mind, and spirit!” Amarjot Kaur – Founder.