The long nights of winter are the perfect time for rest and introspection. Enjoy an extra-long (30-40 minute) gong immersion with 2 Symphonics, 1 Chinese and one formerly planetary gong – Pluto! Sign up by Dec 7 and save $5.
The easy physical exercises will clear the energetic centers, and the chanting meditation will open your heart for the holidays. Bring your friends and out-of-town guests to experience something new. Bring a mat, blanket or sleeping bag for your comfort on the floor. Early enough that you can still catch the Christmas parties, or stay after for Yogi tea and community time.
Register at www.cityoga.biz / events or call the studio at 317-920-9642. Cityoga is at 2442 N. Central Ave., Indianapolis, IN $25 / $20 if registered by Dec 7.