Adriana is a kundalini yoga teacher, sound practitioner, and 7Directions® dance ceremony facilitator. She believes we are all aspects of the divine, and when we embody this truth we heal ourselves and the world. Sound, breath, movement, and ceremony are timeless technologies for cultivating relationship with the sacred, and today we have scientific information on how rhythm, breath, and vibration impact the brain, nervous system, and physical body. 

After years of emotional and digestive challenges, Adriana finally found relief when she refocused her attention from “fixing the problem” to allowing herself to fully express through ceremonial dance, sound, and kundalini yoga. She realized her body, mind, and emotions worked together as a sophisticated instrument that served her well when tuned to loving presence and action. 

Adriana left the tech world in 2017 to vibrate people into their highest expression. She holds a certificate in Sound Healing from the Globe Institute, 200hr kundalini yoga certification from the Kundalini Research Institute, and BA in Economics from Brown University. 

She teaches weekly at Sukha Yoga, Novato and Embrace Yoga, San Rafael, and facilitates kundalini workshops around the San Francisco Bay Area. Check her site below for more information. 

 claimyoursacred.com