The 3HO Teachings can elevate participants from their ”old -stories” into new paradigms of thinking, self-orientation and renewed beliefs about who they truly are. Our Sacred Ishnan Kundalini Yoga is here to serve you individually and the neighborhood with Kundalini Yoga, meditation, singing and feasting. We are increasing our exercise, relieving our stress, singing, and visiting with others on the spiritual path. Sat Nam.  

Kundalini Yoga Beginner’s Series on Tuesdays and Thursdays 7 pm 

Kundalini Yoga Workout Sundays 10 am